3, 2017 This Dec. 22, 2016 photo shows a purple power smoothie in Coroando, Calif. This drink is from a recipe by Melissa dArabian. (Melissa dArabian / Associated Press) By Melissa DArabian Associated Press SMS The smoothie has become ubiquitous because it makes healthy eating sound easy and attainable. Ill admit to you right here: I love smoothies throwing a bunch of things into a blender and then sipping on my breakfast. The more nutrients I can cram into that cool and creamy treat, the better. Healthy mornings are smart because mornings are when we have the most discipline since the day hasnt tired us out, and our willpower isnt exhausted. And smoothies are quick to throw together, and theyre portable, which makes them a busy-persons best friend at breakfast. (You can even pre-prep smoothie ingredients in resealable bags to keep in the fridge or freezer for dump-and-blend convenience). Not all smoothies are equal, however.
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